Want someone to understand or advice to help a friend?

Kooth is there for you.

XenZone is a provider of online mental health services for children, young people and adults. Kooth, from XenZone, is an online counselling and emotional well-being platform for children and young people, accessible through mobile, tablet and desktop and free at the point of use.

Free, safe and anonymous online support for young people.

Monday – Friday  12pm – 10pm 

Saturday – Sunday  6pm – 10pm


For more information about XenZone, please visit xenzone.com. If you’re a parent looking for more information about Kooth, please email parents@xenzone.com 


The service provides a safe, confidential way for Parents and Carers of young people under the age of 18 to access emotional wellbeing and early intervention support that looks to cover a range of mental health issues.

The service is free and requires no formal referral, instead only requiring the user to set up an account on the website.

QWELL’s counselling team are fully qualified, under current professional membership and have years of experience as well as having access to a range of modalities in order to meet service user’s needs.

The online counselling team are available from 12 noon to 10pm Monday-Friday and 6pm-10pm at weekends, 365 days a year, providing a much needed out-of-hours service for emotional support in an accessible and convenient way.

Please click on the link below and let them help you.


Call 111 when you need medical help fast but it’s not a 999 emergencyNHS ChoicesThis site is brought to you by My Surgery Website